P90X3 MMX Review

P90X3 MMX Review

P90X3 MMX Overview This P90X3 MMX routine is all about Mixed Martial Arts and is the only MMA focused routine in P90X3, it involved a cast that looks like they’ve done this before, and will leave you gasping for air. It involves a lot of combo moves that revolve...
P90X3 Isometrix Review

P90X3 Isometrix Review

P90X3 Isometrix Overview This P90X3 Isometrix workout brings both the balance and coordination components from Yoga and puts them into a single workout that while has zero impact, will leave you sweating. How does this happen? I’m not sure, but I think Tony has some...
P90X3 Incinerator Review

P90X3 Incinerator Review

P90X3 Incinerator Overview This P90X3 Incinerator workout targets each muscle group with two different moves before moving on the next set.  You will be using a lot of dumbbells for this one. “Burning out a muscle is the whole point to the incinerator. You’re going to...
P90X3 Eccentric Upper

P90X3 Eccentric Upper

P90X3 Eccentric Upper Overview In the P90X3 Eccentric Upper workout each move is only ten reps! Except it’s not performed fast, so you really get a nice burn from this routine.  This is an upper body workout within the P90X3 schedule, and the slow movement really...
P90X3 Eccentric Lower

P90X3 Eccentric Lower

P90X3 Eccentric Lower Overview Before P90X3 I thought a good leg workout required a gym and weights.  10 minutes into the P90X3 Eccentric Lower routine my legs are screaming for me to stop, and the first few times I had to come out of the moves just to give my legs a...
P90X3 Dynamix

P90X3 Dynamix

P90X3 Dynamix Overview I grew up in the era of static stretching, holding the stretch for a 10 count, and moving to the next stretch. P90X3 Dynamix was an eye opening stretch routine as I learned a lot about how to take care of my ailing body after the first week of...