Insanity Max Interval Plyo Review

Insanity Max Interval Plyo Overview Insanity Max Interval Plyo Advice Insanity Max Interval Plyo Equipment Water (lots of it) Towel Court Shoes Insanity Max Interval Plyo Pros Insanity Max Interval Plyo Cons Insanity Max Interval Plyo Moves Warmup (3 times through)...
Insanity Max Interval Circuit Review

Insanity Max Interval Circuit Review

Insanity Max Interval Circuit Overview The Insanity Max Interval Circuit is insane, when you finish you will feel like you climbed everest.  You will think you can’t do any more and when you look at the time you’ll realize you still have 30 minutes left.  This...
Insanity Insane Abs Review

Insanity Insane Abs Review

Insanity Insane Abs Overview While Shaun T never seems to do any situps or crunches in Insanity Insane Abs, he sure knows how to attack your core.  From the first few minutes I could feel my core tightening, and for a few days after I found myself still feeling this...
Insanity Core Cardio and Balance Review

Insanity Core Cardio and Balance Review

Insanity Core Cardio and Balance Overview While I’ve read Insanity Core Cardio and Balance is somewhat boring in terms of Insanity workouts, I really like it and I like when it appears in the calendar during the recovery week. By the 5th week I am burned out and ready...
Insanity Cardio Recovery Review

Insanity Cardio Recovery Review

Insanity Cardio Recovery Overview While Insanity Cardio Recovery is labeled as a recovery workout for Insanity, to me it’s more a workout with stretching then a true recovery. During this workout my legs tend to quiver and at the end I can feel it in my legs....