Insanity Workout Schedule

Insanity Workout Schedule

Insanity Workout Schedule The Insanity Workout Schedule is the workout that most people use when taking on Insanity by Shaun T.   Yes it’s hard, yes it’s tough, but after the first few weeks you will see the difference in your body. Tips: Don’t skip the warm up, don’t...
Insanity Pure Cardio Review

Insanity Pure Cardio Review

Insanity Pure Cardio Overview I really like Insanity Pure Cardio as it’s a little different then the others 1st month workouts in Insanity. Instead of circuits you perform each exercise for 1 minute. With the circuit I sometimes found myself dreading a particular...
Insanity Plyometric Cardio Circuit Review

Insanity Plyometric Cardio Circuit Review

Insanity Plyometric Cardio Circuit Overview This Insanity Plyometric Cardio Circuit workout has a good mix of moves, though my abs usually kill after this one. I’ve yet to get through the Ski Abs and In and Out Abs without needing a serious break in the middle. I like...
Insanity Max Recovery Review

Insanity Max Recovery Review

Insanity Max Recovery Overview This is the Insanity Max Recovery, so building on the Cardio recovery we did in the first month of Insanity, it’s similar but a lot longer.  It’s a full body workout full of planks, plank holds, stretching, and core moves, but don’t come...
Insanity Max Cardio Conditioning Review

Insanity Max Cardio Conditioning Review

Insanity Max Cardio Conditioning Overview Remember Pure Cardio, and how it was 17 exercises each for a minute? Well since Insanity Max Cardio Conditioning is essentially the MAX version, expect to have a similar experience times 2. This one is insane. Everyone in the...