Insanity Max Interval Sports Training Review

Top Workout Routinesinsanity

Max Interval Sports Training Review

Insanity Max Interval Sports Training Overview Insanity Max Interval Sports Training appears in the second month only if you are following the Insanity Deluxe schedule. The workout clocks in at 55 Minutes and is a doozy. I like it because it’s different from the others, but it’s still tough and a great workout Insanity Max Interval Sports Training Advice Pace … Read More

P90X3 Decelerator

Top Workout RoutinesP90X3

P90X3 Decelerator Reviewed

P90X3 Decelerator Overview I read somewhere else about someone thinking this would be a slow and easy workout, luckily I read it before I tried P90X3 Decelerator.  It’s not an easy workout, it is slower, but the variation in moves and the tempo really makes it pop.  I remember the first time I did it telling my wife it was … Read More

Insanity Max Interval Plyo Review

Top Workout Routinesinsanity

Insanity Max Interval Plyo Overview Insanity Max Interval Plyo Advice Insanity Max Interval Plyo Equipment Water (lots of it) Towel Court Shoes Insanity Max Interval Plyo Pros Insanity Max Interval Plyo Cons Insanity Max Interval Plyo Moves Warmup (3 times through) Jog in place Straight arm jacks – Jumping jacks while pressing arms above your head. Heisman 1-2-3 – 3 steps to the right, inside … Read More

Insanity Max Interval Circuit Review

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Insanity Max Interval Circuit Review

Insanity Max Interval Circuit Overview The Insanity Max Interval Circuit is insane, when you finish you will feel like you climbed everest.  You will think you can’t do any more and when you look at the time you’ll realize you still have 30 minutes left.  This is what month 1 was getting you ready for in Insanity.  Every cast member looks … Read More

P90X3 CVX

Top Workout RoutinesP90X3

P90X3 CVX Reviewed

P90X3 CVX Overview With the P90X3 CVX workout you will use a weight with the cardio routine, so not only will you have your heart pumping, sweat flowing, but you will get a lot of muscle burn.  Like Tony, I’m not a fan of cardio, and happy there aren’t many intense cardio routines in P90X3, but doing this in the morning … Read More

P90 Sculpt C Review

Top Workout Routinesp90

P90 Sculpt C

P90 Sculpt C Overview P90 Sculpt C clocks in at 42 minutes, this is the longest workout in the P90 series with 21 moves after the warmup. The pace is good, not too fast or slow, and a nice selection of moves to target the entire body. P90 Sculpt C Advice Have your bands already attached to your door frame and ready … Read More

P90X3 Agility X

Top Workout RoutinesP90X3

P90X3 Agility X Reviewed

P90X3 Agility X Overview I didn’t like P90X3 Agility X at first, and it might have been because I didn’t do the tape right, and since I normally do workouts at 4:30am when I wake up, I can blame my fatigue.  Then one time I did this in the afternoon and I absolutely loved it.  There are parts that seem … Read More

P90X3 Accelerator

Top Workout RoutinesP90X3

P90X3 Accelerator Reviewed

P90X3 Accelerator Overview Each move in the P90X3 Accelerator workout lasts 1 minute, and when you read the description below you might not understand how this is cardio, but after doing the workout you will find yourself drenched in sweat.  I really enjoy this P90X3 workout, especially the variation in exercises, and the variation in speed.  I find the workout going by really … Read More

P90 Ab Ripper C Review

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P90 Ab Ripper C

P90 Ab Ripper C Overview P90 Ab Ripper C is 36 Minutes in length and is found in the 3rd month of the P90 workout routine.  This workout builds on B Ab Ripper by performing the same moves but adding 5 additional moves at the end. P90 Ab Ripper C Advice Make sure you don’t skip these ab workouts.  I know … Read More

P90 Sweat C Review

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P90 Sweat C

P90 Sweat C Overview P90 Sweat C is the cardio based workout found in the 3rd month of P90.  This workout clocks in a 36 Minutes in length, and will really get your heart pumping and the sweat flowing.  There is a reason this workout is found in the 3rd month, and that’s because it’s much harder than the P90 … Read More