P90X3 Decelerator

P90X3 Decelerator

P90X3 Decelerator Overview I read somewhere else about someone thinking this would be a slow and easy workout, luckily I read it before I tried P90X3 Decelerator.  It’s not an easy workout, it is slower, but the variation in moves and the tempo really makes it pop.  I...

Insanity Max Interval Plyo Review

Insanity Max Interval Plyo Overview Insanity Max Interval Plyo Advice Insanity Max Interval Plyo Equipment Water (lots of it) Towel Court Shoes Insanity Max Interval Plyo Pros Insanity Max Interval Plyo Cons Insanity Max Interval Plyo Moves Warmup (3 times through)...
Insanity Max Interval Circuit Review

Insanity Max Interval Circuit Review

Insanity Max Interval Circuit Overview The Insanity Max Interval Circuit is insane, when you finish you will feel like you climbed everest.  You will think you can’t do any more and when you look at the time you’ll realize you still have 30 minutes left.  This...
P90X3 CVX

P90X3 CVX

P90X3 CVX Overview With the P90X3 CVX workout you will use a weight with the cardio routine, so not only will you have your heart pumping, sweat flowing, but you will get a lot of muscle burn.  Like Tony, I’m not a fan of cardio, and happy there aren’t many...
P90 Sculpt C Review

P90 Sculpt C Review

P90 Sculpt C Overview P90 Sculpt C clocks in at 42 minutes, this is the longest workout in the P90 series with 21 moves after the warmup. The pace is good, not too fast or slow, and a nice selection of moves to target the entire body. P90 Sculpt C Advice Have your...
P90X3 Agility X

P90X3 Agility X

P90X3 Agility X Overview I didn’t like P90X3 Agility X at first, and it might have been because I didn’t do the tape right, and since I normally do workouts at 4:30am when I wake up, I can blame my fatigue.  Then one time I did this in the afternoon and I absolutely...
P90X3 Accelerator

P90X3 Accelerator

P90X3 Accelerator Overview Each move in the P90X3 Accelerator workout lasts 1 minute, and when you read the description below you might not understand how this is cardio, but after doing the workout you will find yourself drenched in sweat.  I really enjoy this P90X3...
P90 Ab Ripper C Review

P90 Ab Ripper C Review

P90 Ab Ripper C Overview P90 Ab Ripper C is 36 Minutes in length and is found in the 3rd month of the P90 workout routine.  This workout builds on B Ab Ripper by performing the same moves but adding 5 additional moves at the end. P90 Ab Ripper C Advice Make sure you...
P90 Sweat C Review

P90 Sweat C Review

P90 Sweat C Overview P90 Sweat C is the cardio based workout found in the 3rd month of P90.  This workout clocks in a 36 Minutes in length, and will really get your heart pumping and the sweat flowing.  There is a reason this workout is found in the 3rd month, and...
Insanity Insane Abs Review

Insanity Insane Abs Review

Insanity Insane Abs Overview While Shaun T never seems to do any situps or crunches in Insanity Insane Abs, he sure knows how to attack your core.  From the first few minutes I could feel my core tightening, and for a few days after I found myself still feeling this...