P90X3 Incinerator Review

P90X3 Incinerator Review

P90X3 Incinerator Overview This P90X3 Incinerator workout targets each muscle group with two different moves before moving on the next set.  You will be using a lot of dumbbells for this one. “Burning out a muscle is the whole point to the incinerator. You’re going to...
Insanity Pure Cardio Review

Insanity Pure Cardio Review

Insanity Pure Cardio Overview I really like Insanity Pure Cardio as it’s a little different then the others 1st month workouts in Insanity. Instead of circuits you perform each exercise for 1 minute. With the circuit I sometimes found myself dreading a particular...
P90X3 Eccentric Upper

P90X3 Eccentric Upper

P90X3 Eccentric Upper Overview In the P90X3 Eccentric Upper workout each move is only ten reps! Except it’s not performed fast, so you really get a nice burn from this routine.  This is an upper body workout within the P90X3 schedule, and the slow movement really...
Insanity Plyometric Cardio Circuit Review

Insanity Plyometric Cardio Circuit Review

Insanity Plyometric Cardio Circuit Overview This Insanity Plyometric Cardio Circuit workout has a good mix of moves, though my abs usually kill after this one. I’ve yet to get through the Ski Abs and In and Out Abs without needing a serious break in the middle. I like...