About Me

Coach Ian

My Name is Ian Andrews, I’m currently into working out, eating right, and living a full life with my wife, kids, and dog. I wake up at 4:30 everyday to get my workout in, yes that part is a little crazy, but with 3 little ones my life is pretty unpredictable, and for me to have a good start I need to work out.

In my 20’s I always went to the gym during lunch for a decent workout, but I was lost. I would go and sweat a little, maybe lift a little, but for the most part I was lacking direction. I needed something more

3 years ago I was sitting in my hotel room, away at a conference, eating a burger and fries and loving the fact I had some peace and quiet. I was flipping channels when I found Shaun T’s infomercial. I must have been between bites as I would never stop on an infomercial, but I must have watched about 10 minutes without taking a bite of my food.

I was enthralled. This is what I was looking for. This was the motivation I needed. It brought me back to my high school sport days, when I was part of a team and pushed myself. I could see that it was going to be hard, but here was a “coach” that would guide me back into shape.

I called my wife and told her that when I get back, we need to start Insanity. She, after explaining what it was, was totally on board.

That began my 63 days of pain and bliss going through Insanity. In the years since I’ve tried numerous Beachbody workouts, as well as non Beachbody workouts, and since I constantly tell my friends and family about these programs, I thought it would be best if I just put it all online and send them the link. Maybe I can help others out as well.

Coach Ian Andrews

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